Category: Football workout at home

The Inside Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

The Outside Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

The Outside Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

The Toe Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

The Sole / Heel Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger [...]

Coordination is important for every sport, and this is doubly true for football. Therefore, I prepared a coordination drills connected with Life Kinetik. With life [...]

Another football training to develop the speed of reaction with the ball. You can also train this reaction training at home and thus develop the [...]

Other football skills that you can train at home. The basis of football is football technic, which means good ball control and ball masters. These [...]

This football passing drills for beginners is designed mainly for training in small spaces. It is a very simple football exercise where the beginner develops [...]

Football ball control skills at home. Another football exercise at home in which you improve and develop your football skills. When you train at home, [...]