Football 1v1 skills are very important for the development of self-confidence. Players in 1v1 games improve their football skills, gaining experience that they later use in matches. Only football players who are able to compete in 1v1 are different players.
A football exercise where the defending player leads the ball stops her and the attacking player who goes right behind him takes over the ball and a 1v1 football match occurs. The attacking player has 2 goals to choose from. If the defending player gets the ball, he tries to hit the goal with cones with a second touch.
Objectives of football exercise:
– speed development
– developing self-confidence
– improving football equipment
Football exercise includes:
– football 1v1 skills