Speed reaction training at home for kids #2 – Football-Coach.eu

Speed reaction training at home for kids #2

0 Comments 78

Speed reaction in football is very important. Today’s football is very fast and the speed of reaction can decide. The video contains 8 reaction exercises for kids, who can also train at home. Each exercise is for 10 repetitions. Altogether there are 80 speed reactions in 6 minutes.
You can combine this reaction exercise with other exercises to create your own workout at home. This speed reaction training is intended for kids in categories U8, U9, U10, U11 and U12.