Tag: football coordination

The Inside Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

The Outside Roll – Basic football coordination with the ball for beginners at home. It may seem like an easy exercise, for younger children it [...]

Coordination is important for every sport, and this is doubly true for football. Therefore, I prepared a coordination drills connected with Life Kinetik. With life [...]

Coordination exercises at home and for children. Another example of how you can train coordination at home without any special aids. Developing and improving coordination [...]

10 coordination exercises at home. You can combine this coordination exercise with other exercises to create your own workout at home. I used a towel [...]

Ball Mastery and coordinations for beginners. Football training at home. This time must be used to develop skills and of course, power. Training includes: 5 [...]