Tag: train at home
Life kinetik at home #8
Life kinetics at home. Life Kinetik is a physical training that playfully increases the efficiency of the brain and at the same time develops the [...]
10 coordination exercises at home #6
10 coordination exercises at home. You can combine this coordination exercise with other exercises to create your own workout at home. I used a towel [...]
Football skills for kids at home #5
Football skills for kids at home. Football skills are the foundation of soccer and now is the perfect time to develop and improve technical skills. [...]
Pass drills at home | Senseball #3
Football pass training at home. Football passes can also be developed at home. This time I used a homemade senseball. I used women’s nylon stockings. [...]
Speed reaction training at home for kids #2
Speed reaction in football is very important. Today’s football is very fast and the speed of reaction can decide. The video contains 8 reaction exercises [...]
Football passing drills at home | 570 passes #1
How to train passes at home? Quite simply. A small square will suffice. In this football passing drills at home, you will make 570 passes [...]
Ball mastery and coordination #1
Ball Mastery and coordinations for beginners. Football training at home. This time must be used to develop skills and of course, power. Training includes: 5 [...]
Football ball mastery and strenght #2
Another football training at home for kids. Training is focused on the development of technique and strength. Exercises are designed for children in categories U10, [...]
Football training at home for kids #3
Football training at home for kids. Football training is focused on technique development and also includes “Life Kinetik” exercises. Exercises are designed for children in [...]
Train at home | football skills and passing #4
How to train at home. Another football training for those who have to stay at home and train. This football training is focused on the [...]
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