Coordination is important for every sport, and this is doubly true for football. Therefore, I prepared a coordination drills connected with Life Kinetik. With life [...]
Other football skills that you can train at home. The basis of football is football technic, which means good ball control and ball masters. These [...]
This football passing drills for beginners is designed mainly for training in small spaces. It is a very simple football exercise where the beginner develops [...]
Football ball control skills at home. Another football exercise at home in which you improve and develop your football skills. When you train at home, [...]
Coordination exercises at home and for children. Another example of how you can train coordination at home without any special aids. Developing and improving coordination [...]
Life kinetics at home. Life Kinetik is a physical training that playfully increases the efficiency of the brain and at the same time develops the [...]
10 coordination exercises at home. You can combine this coordination exercise with other exercises to create your own workout at home. I used a towel [...]