Football Life Kinetik – coordinations drills #15

Coordination is important for every sport, and this is doubly true for football. Therefore, I prepared a coordination drills connected with Life Kinetik. With life kinetics, you have to do several things at once. In our training you control the ball and you also work with tennis balls. Therefore, the brain needs to work harder.

The training includes:

– coordination drills
– life kinetik