An attacking player in 1 on 1 football on 4 gates chooses by a deceptive move which 2 gates will attack. The attacking player must follow the movement of the defending player. There is a duel – 1 on 1 game. By the distance of the cones, the coach can favor the attacking or defending player.
Objectives of football training:
– speed development
– developing self-confidence in 1 on 1
Football training includes:
– 1 football exercise
– 1 on 1 game
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