Tag: strenght football

Circuit training for children. Strength is important for speed development. I prefer to work with the ball and focus on technique when training with children, [...]

Another football training at home for kids. Training is focused on the development of technique and strength. Exercises are designed for children in categories U10, [...]

Football exercise for strength development and cover drills 1v1 defendin The guys pulled first and then pushed out of the square. Later we used balls. [...]

Strength is very important because if we want to have fast football players, they must be strong enough because speed comes from strength. If we [...]