A fun warm-up without a ball for 3 or 4 football players, during which players develop strength, fitness and coordination skills. The exercise is designed [...]
Fun football shooting drills for kids as well as adults. It’s a great football shooting exercise because it’s similar to match conditions. The player in [...]
Fun developing football skills for kids. This football exercise is divided into 3 phases. In the first phase, the football exercise is without balls. At [...]
Football exercise for strength development and cover drills 1v1 defendin The guys pulled first and then pushed out of the square. Later we used balls. [...]