Fun warm-up without a ball for 3 or 4 players – Football-Coach.eu

Fun warm-up without a ball for 3 or 4 players

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A fun warm-up without a ball for 3 or 4 football players, during which players develop strength, fitness and coordination skills. The exercise is designed for both children and adults. It’s a very interesting football warm-up that players enjoy.

Task: Three players stick together. One of the three players has a tail behind his back. The fourth player tries to take the tail, using deceptive movements.

Variations: Do it with three players.